So many people have told me their fear of interviews has trapped them in an unfulfilling job!

The reasons being:

• A total lack of confidence

• Suffering panic attacks when in an enclosed environment

• Frightened of being the centre of attention

• Unable to completely settle into the interview

• Unable to recall facts and figures relevant to the job

• Another colleague is the interviewe

• Having performed poorly in a previous interview

• A complete lack of belief in themselves

• Blushing. (See section on Blushing.)

Before or during the interview, some people actually experience the following:

• Uncontrollable shaking

• Inability to answer a question - lost for words or even stammering

• Feeling nauseous or unsteady

• An uncomfortably dry mouth

• Butterflies in the stomach

• Being close to, or actually fainting

• Blushing or fearing they’re about to do just that!

Fast Track Overcome Interview Nerves occurs in one session, although this is dependent upon the severity of the anxiety. This one session is split into two sections.

Part  one of the session.
We deal with comportment. How to conduct yourself in an interview. How to sit, where to look, what to say in a difficult situation and how to respond to any awkward questions, etc. This prepares you physically as body language is an immensely important aspect of an interview - every part of you is being judged!

Part two of the session
This prepares you mentally. Under Hypnosis, you're negative thoughts about the interview are transplanted with positive suggestions. Through the state of heightened awareness that is Hypnosis, we can flood your mind with cool and calming thoughts, which will act as a de-stressing agent as you attend your interview; but also through life too. These suggestions permeate the mind and take root in the subconscious and this is how lifelong changes are made.

If the problem is more deep rooted
If the depth of anxiety is profound, then up to four sessions may be required, and this does depend on each individual person. Commitment is a must. It is impossible for me to simply state how many sessions are required - everyone is different and I can only provide a more accurate number, when I have spoken to you and we have gone through your background and history together. I will say this - in comparison to the 1000 hour analysis used by psychologists, as well as the 15 sessions or more needed by conventional Hypnotherapists - Fast Track Hypnosis dramatically speeds up the process, leaving you free to lead a more confident life.

Each package contains a support CD and this reinforces our work together. Clients are also taught the benefits of auto hypnosis to give themselves the positive suggestions without the CD, which is useful for before and during the interview.

Fee: £85.00 or €85.00 per session


     
                  Alan holds "Successful Interviews"  Hypnosis sessions in  Belfast, Ballymena, Coleraine, Omagh, Newry