Goal Setting - Reviews  from people who have achieved their Goals and Targets using Fast Track Hypnosis
Reviews and Testimonials 

Over the years my waiting room walls have gathered quite a lot of letters, reviews and emails from past clients telling of how my Fast Track Hypnosis has helped them get on with their life. Many people coming through my door for the first time will say to me " I bet you haven't heard of my problem before". Then I would point to a letter of someone with a similar problem.

The reviews and testimonials on this page are from clients who have successfully achieved their goals.

"Hi my name is Jacqui

I have been divorced now for almost 10 years. It was an extremely acrimonious divorce. I have one child. Even though it was me who left the marriage, I have found over the last number of years I have not been able to let go of all the hatred and bitterness relating to the divorce. I am with my new partner and have been for 4 years, he is just wonderful, but our relationship suffered dreadfully almost to the stage of splitting up because my partner could not cope with the fact that after such a long period of time I had not moved on one inch from the marriage break up!

I went to Alan Gilchrist about 7 years ago to help me stop smoking and from the day I left the consultation I have never smoked a cigarette since.

I went back to see Alan to see if he could help once again to move on and begin living my life again. After just 3 consultations I am a new person and have completely let go of the past. I am positive, can see a future and realise now how much time I have wasted living in the past and can see a very bright future ahead of me. His treatment was wonderful! I am only annoyed that I did not seek his help many years ago. I really do feel great now and would say to anyone who feels the way I did, do not wait another day, go and seek help, I am only sorry that I waited so long and wasted so many years.

Thanks to Alan Gilchrist I am now living each day to the full. So many, many thanks Alan!.......... Jacqui "


"Dear Alan, Thank you for all you help, kindness and expertise in turning my life around. Without your skill and knowledge I would have been unable to make such great, worthwhile changes in my living and approach to life.
My targets were met.
No stress-no smoking
No insomnia.
This year took on a happy , optimistic note."

Dear Alan, Both Brian and myself would like to take this opportunity of thanking you for all the help you have given us over the past few weeks. When we came to see you at the start, as you know, it seemed to me that my whole world was falling apart in front of my eyes and there was little I could do to ease the situation. I had a lot of personal and family problems, which had brought me to almost breaking point. It was at that stage my GP suggested that I come to see you.

At first I couldn't see any improvement. However other people around me saw changes and very gradually, even without realising, I began to do things, which previously I wouldn't have attempted or just couldn't because I was so frightened. My whole life seemed to take on a new dimension. Suddenly I could feel confident enough to take promotion at work, I went out more, I met more people and made new friends. I took up new hobbies, I would stay by myself in the house if my husband wanted to go out. I could go on and on as the amount of things I can now do is unending.

I am no longer on edge worrying about each day as soon as I waken or in fact at one point I was so preoccupied I felt I wasn't getting any sleep and was going around like a zombie. Now I can relax. I can unwind. I'm not suggesting I never feel tense , but I can stand back and say to myself "relax"- and I do !. Hypnotherapy does not make my problems go away but it has made me face them and it has helped me cope with them. I have finished with Hypnotherapy now, and really I have never regretted a moment of the treatment. At twenty six years of age I am now beginning to live. The old adage is true for me because the world IS my oyster. I intend to go out there and do all the things I've always wanted to do and didn't. I intend to enjoy life to the full.

If anyone reading this is feeling at a low ebb and are just about to walk through the door to see Alan, remember at all times - there is hope at the other side. Once again alan - many thanks. We owe you a lot. All the best Karen H."

"Dear Alan, an epistle to thank you for all your help, kindness and expertise in turning my life round. Without your skill and knowledge I would have been unable to make such great, worthwhile changes in my life and approach to it. No stress, no smoking and no Insomnia. The year took on a happy optimistic approach. All down to you. Shirley"

"Dear Mr Gilchrist, At first the mile and a half which I was required to run in under fourteen minutes as part of Armed forces selection seemed virtually impossible. Since leaving school and therefore school sport I had gained 2 stone and and acquired a mental block about my fitness level. However I passed selection and start training in October. Many thanks J."